weight loss programs flagstaff

Welcome to success

No one diet works for everyone.  We believe that everyone is unique and our bodies have different needs.  We take the time to learn about you, your body, and individual needs.  We will coach you to achieve your goals and leave you with the tools you will need for lifelong success.

Weight Loss & Health Coaching programs

The Faster WaY

the faster way flagstaff

The most effective online program that will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies.

Health Coaching

health coaching flagstaff

We will guide you to find the food and lifestyle choices that best support you, and help you make gradual, lifelong changes that enable you to reach your current and future health goals.

Meet your coaches

Sarah Padrnos

sarah padrnos the faster way

"I absolutely do not deprive myself of my treats! The beauty of tracking your macros, which I will teach you all about!"

Jamie Serna

jamie serna health coaching

"I believe in Bio-individuality.  There's something that works for everyone.  I help my clients discover what that is."